June 26, 2010
Well, I got inspired on my previous posts so as a follow up, I would like to share some pointers to help us all keep our wonderful smiles longer.
- Brush and floss for less plaque build-up.
- Instead of drinking sodas, juices which have lots of acids and sugars, opt for plain tea.
- More folic acid for less bleeding gums
- eat 1/4 cup of yogurt daily for probiotics that can help prevent gum disease
Happy Smiling, Everyone!